Our Classes

Training costs 

Monthly Members £25.00 

Pay as you train £4.00 

(cancellation of classes needs to be minimum of 24hrs before class) 

Insurance and Membership  

All club members need IMASA insurance to train. 

New Members first year £10.00 

Tavern Members £5.00 annual renewal 

Tavern Fitness 

Adult Classes 16+ that will incorporate high intensity circuit-based sessions. Sessions will include boxing drills, Tabata’s, body weight, kettlebell and resistance training. The classes are  great for building cardio endurance with an all body workout.  

Boxing 

Adult classes 16+ we teach the fundamentals of boxing. Footwork, stance, movement,  defence and striking drills for all levels, with fitness at the core of what we do.  

No-Gi Brazilian Jiu-Jitsu

Adult classes 16+ we teach a mixture of different grappling styles, incorporating clinch work, takedowns, throws, submissions and ground control.

We train under Matt Male, Black Belt, RGA Taunton.

Kickboxing 

Adult classes 16+ we teach a mixture of different combat styles allowing for kicks, punches, knees, elbows, throws, and standing submissions. Footwork, movement  and striking drills for all levels, with fitness at the core of what we do.  

Ladies Boxing

Ladies boxing session run by a registered Boxing instructor Lucy. Sessions will include boxing themed workouts using pad work and bodyweight exercises for a whole body. Sessions based around our Tavern fundamentals, including footwork, stance, movement, defence and striking drills for all levels, with fitness at the core of what we do.